LY Swimmer Resource Page

Why LY and Why Year Round Swimming: an article from USA Swimming

Practices for Make Up        Holiday Make Up Practices

Generally Swimming

Health and Nutrition

Racing

 Miscellaneous
NCAA Guide for Student Athlete 2005-06

USA Swimming Home

Striving for Success

College Swimming sites

College Swimming Results

NCAA Qualifying Times 2006

Keeping up with the Jones'

Building Blocks for Success

Training Energy Systems

Links to other States swimming web pages

Handouts

NCAA Conference Meets

Swimming in College

 ASCA Nutrition Paper

Food Pyramid

USA Swimming Nutrition Guide lines

USA Swimming Supplement Stacking Article

Shoulder Article and Exercises

Fuel Your Engines

Cross Training

Keeping up with the Yardage

Swimming Psych thoughts

Dangers of Energy Drinks

Pace Chart

Individualize your own chart

Anaerobic Pace Chart

Color Chart for practice

Tips for Meets

Time Standards, Top 16 based

Percentile Based Times

National Times 2006-8

Goal Talk from the UK

Goal help and notes:

Mental Tool Box, USAS

Goal Setting Sheet

Goal and Pace worksheet

Convert Times

Motivation

Leadership and Team

Butterfly, a True Story

College Sites

Coach Fitz

NCAA Clearing House

NCAA Men's Sites:

NCAA Women's Sites:

NAIA Official Site:

Time Standards article

 Team, a story for ALL

Conditioning Between Seasons

Competitive Edge, Sports Psychology help

Academic thoughts

Over Coming Obstacles: or stay focused on the goal!  

A chart to help organize your college choices and awareness from Ira Klein, USAS.

ORGANIZATIONS

Athletic Scholarships

Maximum Men's

Maximum Women's

Web site

Programs

Men

Women

Total

NCAA I

yes

9.9

14

http://www2.ncaa.org/

 

140

189

329

NCAA II

yes

8.1

8.1

http://www2.ncaa.org/

 

50

67

117

NCAA III

no

0

0

http://www2.ncaa.org/

 

191

236

427

NAIA I

yes

8

8

http://www.naia.org/index.html 

 

20

22

42

NJCAA

yes

15 only 3 foreign

15 only 3 foreign

http://www.njcaa.org/about.cfm 

 

20

21

41

COA (CALI CC)

no

0

0

http://www.coasports.org/aboutus.html 

 

107

107

214

 

 

 

 

 

 

528

642

1170