Welcome to the Lynchburg Aquatic League Web Page

Lynchburg YMCA Swimming, (LY) is bringing this page to all LAL league members, fans and interested parties. We hope that this enables more participation and interest in LAL and in swimming in general.

Some of these documents are from the past year and are meant to help teams understand the format and to be used for reference as the new year approaches.

If you have suggestions or comments please share them with me.